Tips to help you talk to them about how they’re really going

Do you know how the people in your world are really going? Life’s ups and downs happen to all of us. So, stay connected and make asking “are you OK?” a part of your everyday. That way if someone you know is struggling with something big, something small, or maybe nothing at all – they’ll know you care.
In this guide you’ll find tips to help you ask “are you OK?” and lend support to the people in your world every day of the year. Because when we genuinely ask, “are you OK?” and are prepared to talk to them about how they’re feeling and what’s going on in their life we can help someone who might be struggling feel connected and supported, long before they’re in crisis.

Download the guide here!